20-12-2019
Presidium organized an Extempore Activity on Fit India Movement for the students of grades 8 and 9 in the premises. They expressed their views that the Fit India Movement aims to encourage Indians to include fitness activities and sports in their daily lives to pave the way for a healthy and fit lifestyle. Budding minds during their speech on Fit India said that fitness is not just a word but a way to lead a healthy life. They mentioned at observance that the root cause of most lifestyle diseases is lifestyle disorders, and many diseases can be defeated by making small changes in our lifestyle. Young minds stated that lifestyle diseases like diabetes and hypertension are increasing in India. They emphasized that a nation will only become fit when each citizen becomes fit.