A health workshop was organized in Presidium for students to spread awareness about the adverse effects of junk and packaged foods. Students were explained about how artificial flavouring substances and strong preservatives constitute a significant part of ingredients in all packaged foods to increase their shelf life. The students were motivated to avoid junk food and live a healthy lifestyle. The workshop ended delivering an important message that “the food we eat can either be the safest and most powerful form of medicine or the slowest form of poison.”